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Julie Cameron: "Made this morning for myself and two girls. The o…" Read More
4Ingredients
10Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 400 mL natural yogurt (fat free)
- 150 grams frozen raspberries
- 2 pears (ripe, peeled, cored and then chopped)
- 50 mL cranberry juice (unsweetened)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium350mg10% |
| Protein<1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julie Cameron 4 years ago
Made this morning for myself and two girls. The oldest out all smoothies we making seems not to like the ones with yogurt in it. Me and my youngest thought this one really nice quick easy to make as my youngest is 6 gets bored easily so fact 4 ingredient to put in it she could do that made her happy then her face when she drinking really nice do she happy she make smoothies little help for mum and fact she likes it aswell lol x