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Raspberry and Mango Smoothie with Chia Seeds
SUPPER IN THE SUBURBS5Ingredients
10Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 mangoes
- 100 grams raspberries
- 1 banana
- 6 Tbsp. natural yogurt
- 2 Tbsp. chia seeds
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium25mg1% |
| Potassium900mg26% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber14g56% |
| Sugars58g |
| Vitamin A50% |
| Vitamin C180% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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