Raspberry & Vanilla Chia Seed Jam

MY FUSSY EATER
4Ingredients
10Minutes
25Calories

Ingredients

US|METRIC
  • 225 grams raspberries (if using frozen raspberries, allow them to defrost first)
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla
  • 1 1/2 tablespoons chia seeds
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    NutritionView More

    25Calories
    Sodium0% DV0mg
    Fat2% DV1g
    Protein0% DV0g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories25Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium40mg1%
    Protein0g0%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A0%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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