Raspberry Vanilla Refrigerator Oatmeal

THE YUMMY LIFE (12)
Browne: "i absolutely loved it.. its healthy and it tastes…" Read More
7Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 1/4 cup old-fashioned rolled oats (uncooked)
  • 1/3 cup skim milk
  • 1/4 cup low fat greek yogurt
  • 1 1/2 teaspoons chia seeds (dried)
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon raspberry jam (preserves, or spread)
  • 1/3 cup raspberries (cut each berry in half, or enough to fill jar)
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    NutritionView More

    220Calories
    Sodium2% DV50mg
    Fat6% DV4g
    Protein12% DV6g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories220Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium50mg2%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A8%
    Vitamin C25%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Browne 3 months ago
    i absolutely loved it.. its healthy and it tastes great
    Crystal 4 months ago
    Can not get behind this overnight oats fad they always turn out way too sweet and gluey is the best description.
    Jennifer MacKinnon 6 months ago
    Favourite breakfast!!!
    Pichilinetes 6 months ago
    Delicious! I added a little bit of honey!
    Memo Bustos 7 months ago
    Great taste. Used almond milk instead & half a scoop of whey protein. #gainz
    Piotrowski 7 months ago
    Extremely easy to make! I added an extra 1/2 tablespoon of jam.
    Lydia Zulkarnain 7 months ago
    Delicious and very simple to make.
    K 8 months ago
    Wow this was delicious and i dont like oatmeal!
    Will 8 months ago
    Made this for my wife. She loves it and has a very picky eating style.
    gary westcott 2 years ago
    Very easy and taste great
    Pam P. 3 years ago
    I always have a stash of these go-to breakfasts in the freezer. I use the basic recipe and mix and match ingredients for different flavors. My faves are raspberry vanilla, mocha banana, and blueberry maple. Yummy!
    Kristin Longley 4 years ago
    Easy recipe to both follow and adapt - tasty and filling, without loading in empty calories. You can substitute any fruit or jam for sweetness, and add nuts for protein.