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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (flax, 2 tbsp flaxseed + 5 tbsp water)
- 2 bananas (medium ripe)
- 2 Tbsp. refined coconut oil (melted)
- almond milk (A splash of)
- 1 tsp. pure vanilla extract
- 3 Tbsp. maple syrup
- 1 1/2 cups gluten-free rolled oats
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 pinch sea salt
- 1 pinch canela
- 3 Tbsp. raw almonds (lightly crushed, or sub other nut)
- 1 handful raspberries (fresh or frozen)
- 1 Tbsp. nut butter (such as almond, can omit)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium360mg15% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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