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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup frozen raspberries (or fresh)
- 1/2 frozen banana
- 1 cup frozen mixed fruit (ours is strawberries, peaches and a few red grapes)
- 1 scoop protein powder
- 1 Tbsp. flaxseed (either, or chia seeds)
- 1 cup almond milk (plain, coconut or vanilla)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium105mg4% |
| Potassium490mg14% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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