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Garret Sparks: "Substitutions: Added an orange and used a half av…" Read More
6Ingredients
┅Seconds
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup raspberries (frozen/organic, another berry could substitute!)
- 1 1/2 bananas (frozen)
- 1/4 cup almond milk (or sub any non-dairy milk)
- 3/4 cup orange juice (freshly squeezed)
- 2 Tbsp. avocado (optional)
- 1 pinch orange zest (fresh, dash of cayenne, chia seeds, flax oil... your call!, even a handful of spinach would be awesome)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium950mg27% |
Protein5g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber12g48% |
Sugars30g |
Vitamin A10% |
Vitamin C170% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Garret Sparks 8 years ago
Substitutions: Added an orange and used a half avacado. Smooth, complimentary ingredients. I would make it again for sure.