Raspberry-Peach-Mango Smoothie Bowl

EATING WELL
9Ingredients
10Minutes
460Calories

Ingredients

US|METRIC
  • 1 cup frozen mango (chunks)
  • 3/4 cup nonfat plain greek yogurt
  • 1/4 cup reduced fat milk
  • 1 teaspoon vanilla extract
  • 1/4 peach (ripe, sliced)
  • 1/3 cup raspberries
  • 1 tablespoon sliced almonds (toasted if desired)
  • 1 tablespoon coconut flakes (unsweetened, toasted if desired)
  • 1 teaspoon chia seeds
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    460Calories
    Sodium6% DV150mg
    Fat14% DV9g
    Protein27% DV14g
    Carbs27% DV80g
    Fiber40% DV10g
    Calories460Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium150mg6%
    Potassium970mg28%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber10g40%
    Sugars69g138%
    Vitamin A30%
    Vitamin C110%
    Calcium45%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop