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Ingredients
US|METRIC
2 SERVINGS
- 1 1/4 cups plain greek yogurt
- 3/4 cup old fashioned oats
- 2 tsp. chia seeds (optional)
- 2 tsp. hemp hearts (optional)
- 1/4 cup milk (I used Cashew Milk, but Almond, Coconut, or regular milk will do)
- 2 Tbsp. honey
- 2 cups frozen raspberries (or fresh raspberries)
- 2 Tbsp. toasted slivered almonds
- milk (Extra, for topping up)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium250mg10% |
| Potassium840mg24% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber18g72% |
| Sugars35g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium60% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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