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Raspberry Oreo No Bake Cheesecake Parfaits
CAFE DELITES8Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen raspberries (or fresh)
- 1 1/2 Tbsp. granulated sugar
- 2 Tbsp. water
- 8 oz. fat free cream cheese (or pack of Extra Light, *See Notes)
- 1 cup low fat greek yogurt (I use Chobani Plain, 0% Fat)
- 1/4 cup natural sweetener (granulated, / or sugar of choice, **See Notes)
- 1 tsp. lemon juice (Optional)
- 3 oz. oreos (crushed, about 1 cup crushed Oreos)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium510mg21% |
| Potassium260mg7% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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