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Raspberry Macadamia Coconut Chia Pudding [Vegan]
ONE GREEN PLANET10Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. maple syrup
- 3 1/3 Tbsp. chia seeds
- 1/4 tsp. vanilla essence
- 2/3 cup coconut milk
- 1/3 cup almond milk (or any other non-dairy milk)
- 3 1/2 Tbsp. fresh raspberries (or frozen)
- 1/2 cup milk (any plant-based)
- 3 Tbsp. butter (macadamia)
- Fresh berries (for topping)
- coconut flakes (for topping)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol25mg8% |
Sodium100mg4% |
Potassium320mg9% |
Protein5g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A8% |
Vitamin C25% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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