Raspberry Lemon Chia Buckwheat Muffins

CRUMB TOP BAKING
12Ingredients
28Minutes
140Calories

Ingredients

US|METRIC
  • 1/4 cup almond flour
  • 1/3 cup coconut sugar
  • 1/2 teaspoon baking soda
  • 1 teaspoon cardamom
  • 1/2 teaspoon kosher salt
  • 1 cup buckwheat flakes
  • 1 cup unsweetened almond milk
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons chia seeds
  • 1 egg
  • 1/2 lemon
  • 1 cup raspberries (fresh)
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    NutritionView More

    140Calories
    Sodium7% DV160mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories140Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium160mg7%
    Potassium100mg3%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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