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Raspberry Lemon Chia Buckwheat Muffins
CRUMB TOP BAKING12Ingredients
28Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup almond flour
- 1/3 cup coconut sugar
- 1/2 tsp. baking soda
- 1 tsp. cardamom
- 1/2 tsp. kosher salt
- 1 cup buckwheat flakes
- 1 cup unsweetened almond milk
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. chia seeds
- 1 egg
- 1/2 lemon
- 1 cup raspberries (fresh)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium160mg7% |
Potassium100mg3% |
Protein2g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A2% |
Vitamin C10% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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