Raspberry High Protein Muffin Recipe | Yummly

Raspberry High Protein Muffin

12 MINUTE ATHLETE(4)
Sophie H.: "Great first try for this recipe. Next time I thin…" Read More
10Ingredients
35Minutes
280Calories
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Ingredients

US|METRIC
  • 1 cup oats
  • 1/2 cup whey protein powder (Cinnamon Roll, or just use vanilla)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 3/4 cup low-fat cottage cheese
  • 1 egg
  • 1/4 cup almond milk
  • 2/3 cup raspberries (I used fresh ones)
  • 3 dates (or your sweetener of choice)
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    NutritionView More

    280Calories
    Sodium24% DV580mg
    Fat9% DV6g
    Protein37% DV19g
    Carbs13% DV38g
    Fiber28% DV7g
    Calories280Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium580mg24%
    Potassium400mg11%
    Protein19g37%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A4%
    Vitamin C15%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Sophie H. a year ago
    Great first try for this recipe. Next time I think I will add more cottage cheese to add moisture and add honey for sweetness. I used strawberry whey protein powder, no cinnamon, and no dates. I also did not have a muffin pan so I baked it in a rectangle pan and cut it into squares.
    Marianne 2 years ago
    For high protein muffins, I find them delicious! Of course you'll never get the taste of regular (full of sugar and fat) muffins but these are a good option when you have a strict diet
    Lydia M. 2 years ago
    I don’t know where I went wrong—the recipe is so easy!—But mine didn’t turn out well. They were undercooked in the center yet almost burned on the outside. Would’ve liked a tad more sweetness. I did use three large dates, but there was zero sweetness whatsoever. I definitely recommend silicone cups, it was very difficult to get the baked muffins out of the foil cups— what a mess.
    Terri B. 3 years ago
    Really great muffins. Easy prep. Can play around with the recipes. Only negative is the muffins have a shell-like crust. Inside is nice & soft though! Highly recommend.

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