Raspberry Coconut Chia Pudding

THE KITCHENEER(1)
James Small: "Tasted great but very stiff. Maybe I’ll use less…" Read More
7Ingredients
3Minutes
540Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons chia seeds
  • 1/2 cup coconut milk (or your choice of milk)
  • 1 tablespoon honey (optional on Whole30)
  • 1/2 teaspoon vanilla extract (optional on Whole30)
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup raspberries
  • 1 pinch cinnamon
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    NutritionView More

    540Calories
    Sodium3% DV80mg
    Fat65% DV42g
    Protein12% DV6g
    Carbs15% DV44g
    Fiber36% DV9g
    Calories540Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium530mg15%
    Protein6g12%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars31g62%
    Vitamin A0%
    Vitamin C25%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    James Small 2 years ago
    Tasted great but very stiff. Maybe I’ll use less seeds and coconut.

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