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Raspberry Chocolate Hemp Squares
JOYOUS HEALTH - TORONTO6Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups shelled hemp seeds (*, soak for 30 minutes, discard water)
- 2 cups raspberries (organic, or strawberries, use what is in season if you can)
- 1/2 cup raw cacao
- 1/3 cup agave syrup (raw organic)
- 1/4 cup water (filtered)
- 1/4 cup coconut oil (melted, melt over low heat till liquid)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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