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Raspberry Chia Seed Jam - Sugar-Free
ALL DAY I DREAM ABOUT FOOD4Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
1 SERVINGS
- 12 oz. frozen raspberries
- 1/4 cup Swerve Sweetener (or other erythritol)
- 3 Tbsp. water
- 3 Tbsp. chia seeds
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium640mg18% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber28g112% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C150% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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