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Raspberry Chia Protein Pancakes {GF, Low Calorie}
SKINNY FITALICIOUS5Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups gluten-free rolled oats
- 12 large egg whites
- 2 cups low-fat cottage cheese (I use Lactaid)
- 1 cup fresh raspberries
- 1 Tbsp. chia seeds
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium160mg5% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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