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Ingredients
US|METRIC
2 SERVINGS
- 1 cup water (purified)
- 3 Tbsp. chia seeds
- 2 green tea bags (steeped in 1 cup water and cooled)
- 1 cup raspberries (boiled with ¼ cup water)
- 2 lemons (about ½ cup)
- 1/4 cup honey (or other sweetener of choice, possibly more to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber13g52% |
| Sugars38g |
| Vitamin A2% |
| Vitamin C170% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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