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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw almonds
- 1/2 cup desiccated coconut
- 1 cup frozen raspberries
- 3 seeds (medjool dates, removed)
- 40 grams dark chocolate (I use 70% cacao)
- 1 tsp. coconut oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium430mg12% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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