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Ingredients
US|METRIC
1 SERVINGS
- 1 cup frozen raspberries (about 130 grams)
- 1/2 avocado (mine was a Hass but you can use any type; mine weighed 130 grams)
- 1 banana (peeled and chopped into 1/2" pieces and frozen)
- 1 cup plain yogurt (coconut milk yogurt for the paleo / vegan version)
- 1/2 tsp. vanilla
- honey
- sweetener
- milk (additional, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium135mg6% |
| Potassium1570mg45% |
| Protein13g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber21g84% |
| Sugars47g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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