Raspberry Avocado Smoothie - Dairy Free

LOW CARB YUM
5Ingredients
2Minutes
240Calories

Ingredients

US|METRIC
  • 1 avocado (ripe, peeled and pit removed)
  • 1 1/3 cups water
  • 3 tablespoons lemon juice
  • 2 tablespoons sugar (equivalent I used 1 Tbsp + 1/2 tsp Pyure All-Purpose)
  • 1/2 cup raspberries (frozen unsweetened, or other low carb frozen berries)
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    NutritionView More

    240Calories
    Sodium1% DV15mg
    Fat23% DV15g
    Protein4% DV2g
    Carbs9% DV28g
    Fiber40% DV10g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium580mg17%
    Protein2g4%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber10g40%
    Sugars16g32%
    Vitamin A4%
    Vitamin C50%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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