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Raspberry Almond Pancakes with Lemon Coconut Sauce (Gluten-Free, Vegan)
HEALTHIER STEPS19Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups gluten (all-purpose, free flour or Michelle’s GF Pancake Mix)
- 2 Tbsp. flax seed meal
- 2 tsp. baking powder
- 1/4 tsp. sea salt
- 1 1/2 cups almond milk
- 1 banana (very ripe, mashed)
- 2 Tbsp. maple syrup
- 1/2 tsp. almond extract
- 1 cup raspberries
- 1 tsp. coconut oil (for greasing pan)
- 1 cup coconut milk
- 3 Tbsp. maple syrup
- 1 Tbsp. lemon juice
- 2 tsp. tapioca starch
- 1 cup brown rice flour
- 1/2 cup sorghum flour
- 1/4 cup almond meal
- 2 Tbsp. potato starch
- 2 Tbsp. tapioca starch
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium470mg13% |
| Protein41g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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