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13Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup farro (uncooked Bob's Red Mill)
- 2 tsp. olive oil
- 1/2 cup red onion (minced)
- 1 clove garlic (minced)
- 1 Tbsp. tomato paste
- 2 tsp. ras el hanout
- 15 oz. stewed tomatoes
- 1 1/2 cups spinach (shredded)
- 4 large eggs
- salt (for serving)
- cilantro (for serving)
- lemon wedges (for serving)
- yogurt (for serving)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium1140mg48% |
| Potassium1390mg40% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber13g52% |
| Sugars18g |
| Vitamin A90% |
| Vitamin C120% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
LWSD a year ago
Nice easy change to the weekly routine. Added a teaspoon of chili flakes with the garlic for a little heat and served with toasted bread.