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Ingredients
US|METRIC
8 SERVINGS
- 4 garlic cloves
- 2 Tbsp. thyme leaves (lemon)
- 1 Tbsp. black peppercorns
- 1 Tbsp. wholegrain mustard
- 4 anchovies
- 2 Tbsp. olive oil
- 2.7 kilograms rib of beef (mine was a large 2-rib, French trimmed and at room temperature)
- 14 potatoes (peeled and halved, or quartered)
- 4 Tbsp. olive oil
- 175 mL milk (full-fat)
- 2 large eggs (and 1 large egg white)
- 1 Tbsp. wholegrain mustard
- 115 grams plain flour
- goose fat (from a can or sunflower oil)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium100mg4% |
| Potassium1630mg47% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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