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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. garbanzo beans (jar Randall Beans, rinsed and drained)
- 14 oz. black beans (jar Randall Beans, rinsed and rained)
- 15 oz. diced tomatoes (drained)
- 1 cup corn
- 1 cup green bell pepper (diced)
- 3/4 cup diced red onion
- 3/4 cup chopped fresh cilantro
- 2 tsp. cumin
- 2 tsp. dried oregano
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 2 Tbsp. fresh lime juice
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium1700mg49% |
| Protein28g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber28g112% |
| Sugars17g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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