Randall’s Southwestern Bean Salsa Recipe | Yummly

Randall’s Southwestern Bean Salsa

RANDALL BEANS
12Ingredients
20Minutes
540Calories
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Ingredients

US|METRIC
  • 14 ounces garbanzo beans (jar Randall Beans, rinsed and drained)
  • 14 ounces black beans (jar Randall Beans, rinsed and rained)
  • 15 ounces diced tomatoes (drained)
  • 1 cup corn
  • 1 cup green bell pepper (diced)
  • 3/4 cup diced red onion
  • 3/4 cup chopped fresh cilantro
  • 2 teaspoons cumin
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 tablespoons fresh lime juice
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    NutritionView More

    540Calories
    Sodium30% DV720mg
    Fat11% DV7g
    Protein55% DV28g
    Carbs32% DV96g
    Fiber112% DV28g
    Calories540Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium720mg30%
    Potassium1700mg49%
    Protein28g55%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber28g112%
    Sugars17g34%
    Vitamin A25%
    Vitamin C100%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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