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Ingredients
US|METRIC
6 SERVINGS
- 6 whole corn tortillas (whole-grain, 6-inch diameter)
- 1 can black beans (no-salt-added, drained)
- 1 tsp. ground cumin
- 6 large egg (or 1 1/2 cups egg substitute)
- 1/2 cup cheddar cheese (reduced-fat and Monterey Jack, grated)
- 6 Tbsp. salsa (fresh)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium500mg21% |
| Potassium350mg10% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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