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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 lb. boneless, skinless chicken breast halves
- 2 Tbsp. cayenne pepper sauce
- 1 Tbsp. i can't believe it's not butter! spread
- 8 cups torn romaine lettuce leaves
- 2 cups tomato (chopped)
- 1 cup shredded cheddar cheese (about 4 oz)
- 60 sprays salad (wish-bone, spritzers ranch dressing)
- 1/2 cup celery (sliced, optional)
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Directions
- Combine chicken with cayenne pepper sauce in medium bowl. Season, if desired, with salt and black pepper.
- Melt Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 8 minutes or until chicken is thoroughly cooked.
- Arrange lettuce on serving platter, then top with tomato, celery and 1/2 cup cheese; set aside.
- Top salad with chicken and remaining 1/2 cup cheese. Just before serving, spritz with Wish-Bone® Salad Spritzers® Ranch Dressing.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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