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Jason Hibbard: "I cook this for dinner in a cast iron skillet and…" Read More
6Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts
- 2 Tbsp. olive oil (* divided)
- salt
- pepper
- 1 packet seasoning (ranch)
- 1 lb. boneless pork chops (Smithfield All Natural)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium900mg26% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jason Hibbard 4 years ago
I cook this for dinner in a cast iron skillet and it turned out fantastic! I wouldn’t add or change anything.