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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra lean ground beef (96/4)
- 1/3 cup panko breadcrumbs
- 1/4 cup liquid egg substitute (like EggBeaters)
- 1 tsp. olive oil
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 2 tsp. dried dill
- 2 tsp. dried parsley
- 2 tsp. dried basil
- salt
- pepper
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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