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Michele Ryan: "Easy to make. Tasted delicious. I need to figure…" Read More
11Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 heads cauliflower
- 2 Tbsp. gelatin (grass fed)
- 2 Tbsp. nutritional yeast (optional, if following AIP, make sure you’re using a nutritional yeast derived from molasses like this one)
- 2 tsp. sea salt
- 1/4 cup milk (dairy-free, I prefer coconut milk, you’ll add this 1 Tbsp at a time, and may not use it all)
- 2 Tbsp. beef (tallow, optional, to add a dairy free butter flavor - use grass fed butter if you tolerate dairy)Ranch Seasonings (optional)
- 2 tsp. dried chives
- 2 tsp. dried parsley
- 1/2 tsp. dried dill
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium870mg36% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C160% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michele Ryan 4 years ago
Easy to make. Tasted delicious. I need to figure out how to get it thicker. It was a little thin. I’m sure it’s something I did wrong. But I will make it again.