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Rajma (Red Kidney Bean Curry) in an Electric Pressure Cooker
HOOKED ON HEAT16Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cooking oil (light)
- 1 cinnamon stick
- 1 tsp. cumin seeds (whole)
- 1 large onion (finely chopped)
- 1 Tbsp. ginger paste
- 1 Tbsp. garlic paste
- 1/2 tsp. chilli powder
- 1/4 tsp. turmeric powder
- 1 Tbsp. coriander powder
- 1/2 tsp. Garam Masala
- 2 Tbsp. tomato paste
- 2 medium tomatoes (finely chopped)
- 2 cups red kidney beans (dried, soaked overnight, then drained and rinsed thoroughly)
- water (as needed)
- salt (to taste)
- 1 handful Cilantro leaves (finely chopped, for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium590mg17% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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