Rajma Quinoa (Indian-Style Kidney Beans) Recipe | Yummly
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Rajma Quinoa (Indian-style kidney beans)

PUTONYOURCAKEPANTS.COM
14Ingredients
38Minutes
580Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups quinoa (uncooked)
  • 1/4 cup vegetable oil
  • 1 onion (large, diced)
  • 3 cloves garlic (minced)
  • 1 1/2 cups tomatoes (diced, any kind)
  • 1 tablespoon chili powder
  • 1 teaspoon turmeric
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon ground cayenne pepper
  • 1 1/2 teaspoons salt
  • 3 cups water
  • 42 ounces kidney beans (rinsed and drained)
  • 1/2 cup cilantro (chopped)
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    NutritionView More

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    580Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories580Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol
    Sodium950mg40%
    Potassium1350mg39%
    Protein29g57%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A30%
    Vitamin C200%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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