Rajma Masala | Rajma Masala -restaurant style

RECIPES AND YOU
21Ingredients
75Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup red kidney beans (Rajma)
  • 2 1/2 cups water (to soak and boil)
  • 1 teaspoon salt (or to taste)
  • 1 black cardamom (while boiling)
  • 1/2 teaspoon haldi (/turmeric powder)
  • 4 tomatoes (pureed)
  • 1/4 cup tomato puree (ready made)
  • 1 onion (ground or finely chopped)
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon ginger powder
  • 2 teaspoons coriander powder
  • 1 teaspoon red chili powder (Kashmiri)
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon nutmeg (powder)
  • 1/2 teaspoon mango powder (/ amchoor powder)
  • 1 bay leaf
  • 2 tablespoons ghee (Desi, / Clarified Butter or mustard oil)
  • 1/4 cup cilantro (/ green coriander to garnish)
  • 1/2 teaspoon kasoori methi (/Fenugreek leaves optional)
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    NutritionView More

    120Calories
    Sodium29% DV690mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium690mg29%
    Potassium590mg17%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A30%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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