Rajma Masala Recipe | Yummly

Rajma Masala

COOK WITH MANALI
22Ingredients
70Minutes
500Calories

Ingredients

US|METRIC
  • 3 cups kidney beans
  • 1 1/4 cups rajma
  • 4 1/2 cups water (½ cup to be added later on)
  • 2 tablespoons oil
  • 2 bay leaves
  • 3 green cardamom pods
  • 3 black cardamom
  • 2 cinnamon stick
  • 2 onion (finely chopped)
  • 1 1/2 tablespoons garlic paste (ginger-)
  • 4 tomatoes (made into a puree)
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon red chili powder
  • 2 teaspoons masala (rajma, powder)
  • salt (to taste)
  • 1 tablespoon ghee (or butter)
  • 1 inch ginger (cut into juliennes)
  • 2 green chili (chopped fine)
  • 1 teaspoon kasuri methi (crushed [dried fenugreek leaves])
  • 2 tablespoons coriander leaves (chopped)
  • 1/4 teaspoon Garam Masala
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    NutritionView More

    500Calories
    Sodium12% DV280mg
    Fat23% DV15g
    Protein59% DV30g
    Carbs25% DV75g
    Fiber68% DV17g
    Calories500Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium2010mg57%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber17g68%
    Sugars10g20%
    Vitamin A30%
    Vitamin C280%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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