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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup seeds (rajgira)
- 1 cup coconut (freshly ground)
- 1 1/2 cups brown sugar (or grated jaggery)
- ground cardamom (¼th tsp - fresh)
- 4 Tbsp. ghee (fresh)
- 2 tsp. cashews (and almonds.)
- 2 tsp. cold milk
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium130mg4% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars27g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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