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Ingredients
US|METRIC
4 SERVINGS
- 12 dry red chilies
- 1 tsp. cumin
- 1 Tbsp. corriander
- 1 piece mace
- 5 Tbsp. mustard oil
- 2 red chilies
- 4 cloves
- 6 green cardamoms
- 2 cardamoms (Black)
- 3 bay leaves
- 1 1/2 cinnamon stick (– 2”, broken into two)
- 6 peppercorns
- 6 garlic cloves (chopped, approx. 2 tbsp. when chopped, approx. 2 tbsp. when chopped)
- 1 1/2 ginger (peeled and finely chopped, approx. 1 tbsp when chopped)
- 1 onion (large, chopped or 1 ¾ cup chopped Onion)
- 650 grams meat (Goat, with bone)
- 1 Tbsp. chili powder (Kashmiri)
- 3/4 tsp. chili powder (opt and adjust to taste)
- spice (Powder)
- 1 cup yogurt (whisked)
- 3 tsp. salt (adjust to taste)
- 1/2 lime (or 4 tsp Lime Juice check notes)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol125mg42% |
Sodium1930mg80% |
Potassium1020mg29% |
Protein32g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A40% |
Vitamin C25% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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