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Ingredients
US|METRIC
4 SERVINGS
- 4 poppadum (roasted papads/)
- 3 Tbsp. vegetable oil
- 1/2 tsp. cumin seeds
- 1 pinch asafoetida
- 4 garlic cloves (roughly chopped)
- 1 ginger (roughly chopped)
- 1 green chilli (small birds eye, deseeded it you prefer)
- 100 grams tomato (roughly chopped)
- 1 Tbsp. tomato puree
- 1 Tbsp. coriander powder
- 1 tsp. turmeric powder
- 1 tsp. chilli powder (kashmiri, or mild paprika)
- 250 grams Greek yoghurt (whisked)
- 300 mL water
- 2 Tbsp. kasoori methi (/ dried fenugreek leaves)
- salt (to taste)
- coriander (for garnish, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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