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Ingredients
US|METRIC
2 SERVINGS
- 1 cup yogurt
- 1 1/2 tsp. flour (besan, gram)
- 1 glass water
- turmeric powder (a pinch, or more depending on how yellow you want it. I just add a pinch)
- salt (to taste)
- 1 tsp. chilli powder (plus more for garnishing at the end)
- 2 Tbsp. ghee (clarified butter)
- 1 tsp. mustard seeds
- 1 pinch asafetida
- 1 tsp. cumin seeds
- 1 tsp. fenugreek seeds
- 3 curry leaves (/ kadi pata)
- 1 ginger (big slice of)
- 3 green chillies
- 2 Tbsp. minced garlic (see post above)
- cilantro leaves (for garnishing, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium540mg15% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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