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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup moong dal (whole green)
- 1/4 cup channa dal
- 2 cloves garlic (grated)
- 1 piece ginger (grated)
- 1 tsp. turmeric powder
- 1 tsp. coriander powder
- 1 tsp. Garam Masala (powder)
- salt (to taste)
- 1 tsp. cumin seeds
- 2 green chillies (slit)
- ghee (for seasoning and serving)
- green chillies
- coriander leaves
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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