Raita Marcha

COOKING CARNIVAL
6Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 300 grams green chili
  • salt (to taste, i used 1/2 tbsp)
  • 1/2 cup dal
  • 1 teaspoon turmeric powder
  • 1/4 cup oil
  • 1/4 cup lemon juice
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    NutritionView More

    240Calories
    Sodium8% DV200mg
    Fat22% DV14g
    Protein16% DV8g
    Carbs8% DV23g
    Fiber36% DV9g
    Calories240Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium520mg15%
    Protein8g16%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A20%
    Vitamin C320%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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