Raisin Bean Muffins

SW BEANS
14Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 7 1/2 ounces S&W Pinto Beans (drained, rinsed)
  • 3/4 cup milk
  • 2 egg whites
  • 1/4 cup vegetable oil
  • 1/2 cup firmly packed brown sugar
  • 3/4 cup whole wheat flour
  • 3/4 cup all purpose flour
  • 3 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 3/4 cup raisins
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    NutritionView More

    180Calories
    Sodium15% DV360mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium360mg15%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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