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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. cheese tortellini (cooked according to package instructions and cooled)
- 1 cup grilled chicken (diced, seasoned with your favorite southwestern spices)
- 2/3 cup grape tomatoes (halved)
- 1 orange bell pepper (diced)
- 1/2 cup frozen corn (thawed, or canned corn, drained and rinsed)
- cilantro (to taste, finely chopped)
- 1 cup baby spinach (packed)
- 3 Tbsp. purple onion (diced)
- 2/3 cup black beans
- 2 limes
- 2 Tbsp. olive oil
- cumin
- salt
- pepper
- chili powder
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium630mg26% |
| Potassium640mg18% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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