Rainbow Swiss Chard with Bacon

DON'T MISS DAIRY
8Ingredients
20Minutes
250Calories

Ingredients

US|METRIC
  • 12 leaves swiss chard (rainbow, with stems)
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons minced garlic
  • 1/8 teaspoon red pepper flakes (a dash or two)
  • 1 dash sea salt
  • 1 dash black pepper
  • red wine vinegar (splash)
  • 2 pieces bacon (uncured, cooked to desired crispiness)
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    NutritionView More

    250Calories
    Sodium42% DV1000mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs4% DV13g
    Fiber24% DV6g
    Calories250Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1000mg42%
    Potassium1170mg33%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A350%
    Vitamin C150%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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