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Carla Hanson: "I added 1/2c of each fruit, plus stevia, collagen…" Read More
5Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 handful spinach leaves
- frozen mango (Frozen Strawberries)
- frozen raspberries (Frozen Blueberries)
- honey (optional)
- chia seeds (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium170mg5% |
Protein1g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars12g |
Vitamin A15% |
Vitamin C40% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Carla Hanson 18 days ago
I added 1/2c of each fruit, plus stevia, collagen peptides, and protein powder.
lydia kleinhenz 4 years ago
Used blue diamond almond milk with a touch of honey. No need for more honey. I add non-dairy protein powder also. Good but not spectacular. Not sure much flavor difference between cashew vs almond milk.