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Rainbow Salad in a Mason Jar
REAL FOOD REAL DEALS16Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. lemon juice
- 1 Tbsp. lime juice
- 2 Tbsp. olive oil
- 1 Tbsp. honey
- 1/2 tsp. salt
- 1 cup carrot (sliced)
- 1 cup red pepper (or tomato chopped)
- 2/3 cup blueberries
- 4 hard boiled eggs (cooled and chopped)
- 1 cup croutons (cooled)
- 2 cups lettuce (chopped)
- 2 slices gluten free bread (or of whole grain bread wheat bread)
- 2 tsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. paprika
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol210mg70% |
Sodium670mg28% |
Potassium360mg10% |
Protein10g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber3g12% |
Sugars12g |
Vitamin A180% |
Vitamin C100% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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