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Ingredients
US|METRIC
5 SERVINGS
- 1 cup strawberries
- 1 cup peaches
- 1 cup mango
- 1 cup kiwifruit
- 1/2 cup raspberries (mixed with ½ cup blueberries)
- 1 1/4 cups coconut water (apple juice or a lemon-lime soda are great substitutes)
- popsicle (craft/, sticks)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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