Rainbow Grain Bowl

BUZZFEED
18Ingredients
25Minutes
590Calories

Ingredients

US|METRIC
  • 3 cups beans (cooked, or grains)
  • 1 red beet (small, thinly sliced)
  • 1/2 cup cherry tomatoes (halved)
  • 2 small carrots (shaved with a vegetable peeler)
  • 1/2 cup cherry tomatoes (yellow, halved)
  • 1/2 yellow bell pepper (thinly sliced)
  • 1/2 avocado (thinly sliced)
  • 1 cucumber (small, thinly sliced)
  • 1 cup baby kale (herbs or other greens)
  • 1/2 red onion (small, thinly sliced)
  • 1/4 head cabbage (thinly sliced)
  • 2 radishes (thinly sliced)
  • 1/4 cup tahini
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil (plus more for drizzling)
  • 2 tablespoons water
  • kosher salt
  • freshly ground pepper
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    NutritionView More

    590Calories
    Sodium23% DV540mg
    Fat55% DV36g
    Protein33% DV17g
    Carbs21% DV62g
    Fiber92% DV23g
    Calories590Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium2090mg60%
    Protein17g33%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber23g92%
    Sugars19g38%
    Vitamin A280%
    Vitamin C330%
    Calcium40%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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