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Ingredients
US|METRIC
1 SERVINGS
- 1 gluten (free bagel, or use this homemade recipe)
- cream cheese (nondairy, or use this homemade cashew cream cheese recipe, omit the garlic, herbs, & salt, and add maple syrup or honey to sweeten)
- 1 strawberry (sliced)
- orange slices (mandarin)
- 1/2 kiwi (sliced)
- 1 handful blueberries
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium135mg6% |
| Potassium640mg18% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C320% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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