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Rainbow Chicken Salad w/ Almond Honey Mustard Dressing
A NERD COOKS14Ingredients
20Minutes
1010Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 oz. cooked chicken (cut into bite-sized pieces, I used a rotisserie chicken, cut it all up and portioned it out for the week, getting about 4 salads-worth out of it)
- 1 cup grapes (halved)
- 1/2 cup blueberries
- 1/4 cup feta
- 1/4 cup almonds slivered (or chopped)
- lettuces (/greens of your choice, I used a mix of baby spinach, baby arugula, and baby kales)
- 3 Tbsp. almond butter (peanut butter is delicious here too)
- 1 Tbsp. olive oil
- 2 Tbsp. orange juice (freshly squeezed)
- 3 Tbsp. water
- 1 Tbsp. stoneground mustard
- 1/2 Tbsp. honey
- 1/4 tsp. salt
- 1/2 large garlic clove
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1010Calories from Fat650 |
% DAILY VALUE |
Total Fat72g111% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol85mg28% |
Sodium1090mg45% |
Potassium1220mg35% |
Protein38g |
Calories from Fat650 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber9g36% |
Sugars38g |
Vitamin A140% |
Vitamin C70% |
Calcium45% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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