Rainbow Chard and Cheddar Frittata

MY CATHOLIC KITCHEN
8Ingredients
35Minutes
270Calories

Ingredients

US|METRIC
  • 1 bunch cal (Organics Rainbow Chard coarsely chopped)
  • 4 tablespoons olive oil
  • 1 vidalia onion (small, thinly sliced)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 6 large eggs
  • 4 cloves garlic (minced finely)
  • 1/4 cup extra sharp cheddar cheese (Cabot)
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    NutritionView More

    270Calories
    Sodium19% DV450mg
    Fat35% DV23g
    Protein24% DV12g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories270Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol325mg108%
    Sodium450mg19%
    Potassium160mg5%
    Protein12g24%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A10%
    Vitamin C6%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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